30-10-2013, 02:16 PM
Thank you for posting this article. It is very inspiring for me and truly amazing in terms of her development. I am really looking forward for new article.
Tommorow I am doing 4x2000m. I will try to maintain tempo. Do I take 90s or 120s rest?
Now that you mentioned your new marathon program, maybe I could try running a marathon in spring based on your new program.
Tommorow I am doing 4x2000m. I will try to maintain tempo. Do I take 90s or 120s rest?
Now that you mentioned your new marathon program, maybe I could try running a marathon in spring based on your new program.