14-06-2012, 08:36 AM
No problem!
And I'll be carefull with my hip.
Friday in a week is race day, from Saturday onwards I follow the last week of the program. Today I'll do 30 min, shall I do an easy 10k tomorrow?
And I'll be carefull with my hip.
Friday in a week is race day, from Saturday onwards I follow the last week of the program. Today I'll do 30 min, shall I do an easy 10k tomorrow?