A new goal

A new goal

TheEd
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#66

12-06-2012, 06:19 PM

Hi Will .. with the hip problems, look to do the ITB stretch to assist .. hopefully that helps avoiding further problems

please keep me informed

ps.. you should not have done the 2k session today (especially after a race) but should have waited to do the 6 x 1k Thursday .. now we need to rehab you to get the best results

TheEd

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A new goal - by IamWill - 27-02-2012, 11:56 PM

A new goal - by TheEd - 28-02-2012, 09:19 AM

A new goal - by IamWill - 28-02-2012, 11:34 AM

A new goal - by TheEd - 28-02-2012, 01:14 PM

A new goal - by IamWill - 28-02-2012, 10:18 PM

A new goal - by IamWill - 04-03-2012, 06:44 PM

A new goal - by TheEd - 05-03-2012, 08:10 AM

A new goal - by IamWill - 05-03-2012, 10:19 AM

A new goal - by TheEd - 05-03-2012, 10:42 AM

A new goal - by IamWill - 05-03-2012, 11:45 AM

A new goal - by TheEd - 06-03-2012, 12:11 PM

A new goal - by IamWill - 06-03-2012, 01:21 PM

A new goal - by TheEd - 06-03-2012, 01:44 PM

A new goal - by IamWill - 08-03-2012, 03:47 PM

A new goal - by IamWill - 09-03-2012, 12:45 PM

A new goal - by TheEd - 11-03-2012, 10:48 AM

A new goal - by IamWill - 11-03-2012, 06:45 PM

A new goal - by TheEd - 12-03-2012, 09:32 AM

A new goal - by IamWill - 14-03-2012, 05:15 PM

A new goal - by TheEd - 15-03-2012, 07:43 AM

A new goal - by IamWill - 15-03-2012, 08:24 AM

A new goal - by TheEd - 15-03-2012, 10:36 AM

A new goal - by IamWill - 15-03-2012, 02:53 PM

A new goal - by TheEd - 15-03-2012, 05:16 PM

A new goal - by IamWill - 19-03-2012, 09:39 AM

A new goal - by TheEd - 19-03-2012, 04:43 PM

A new goal - by IamWill - 21-03-2012, 07:04 PM

A new goal - by TheEd - 21-03-2012, 07:51 PM

A new goal - by IamWill - 26-03-2012, 10:33 AM

A new goal - by TheEd - 26-03-2012, 12:54 PM

A new goal - by IamWill - 13-04-2012, 01:47 PM

A new goal - by TheEd - 13-04-2012, 01:53 PM

A new goal - by IamWill - 18-04-2012, 07:03 AM

A new goal - by TheEd - 18-04-2012, 07:54 PM

A new goal - by IamWill - 18-04-2012, 08:45 PM

A new goal - by IamWill - 21-04-2012, 11:10 AM

A new goal - by TheEd - 22-04-2012, 09:31 AM

A new goal - by IamWill - 23-04-2012, 09:26 PM

A new goal - by TheEd - 24-04-2012, 07:55 AM

A new goal - by IamWill - 26-04-2012, 08:54 PM

A new goal - by IamWill - 30-04-2012, 09:37 PM

A new goal - by TheEd - 30-04-2012, 09:50 PM

A new goal - by IamWill - 02-05-2012, 07:56 AM

A new goal - by TheEd - 02-05-2012, 09:45 AM

A new goal - by IamWill - 02-05-2012, 09:09 PM

A new goal - by TheEd - 03-05-2012, 09:35 AM

A new goal - by IamWill - 03-05-2012, 02:00 PM

A new goal - by TheEd - 03-05-2012, 05:05 PM

A new goal - by IamWill - 03-05-2012, 08:46 PM

A new goal - by TheEd - 03-05-2012, 09:32 PM

A new goal - by Chris.C - 04-05-2012, 07:19 AM

A new goal - by IamWill - 04-05-2012, 08:14 PM

A new goal - by IamWill - 08-05-2012, 08:23 PM

A new goal - by Albert83BCN - 08-05-2012, 08:43 PM

A new goal - by IamWill - 09-05-2012, 07:27 AM

A new goal - by TheEd - 10-05-2012, 07:02 AM

A new goal - by IamWill - 10-05-2012, 10:07 AM

A new goal - by TheEd - 10-05-2012, 02:00 PM

A new goal - by IamWill - 07-06-2012, 10:30 AM

A new goal - by TheEd - 08-06-2012, 07:43 AM

A new goal - by IamWill - 08-06-2012, 11:16 AM

A new goal - by TheEd - 08-06-2012, 11:49 AM

A new goal - by Albert83BCN - 09-06-2012, 02:55 PM

A new goal - by IamWill - 10-06-2012, 09:42 PM

A new goal - by IamWill - 12-06-2012, 12:36 PM

A new goal - by TheEd - 12-06-2012, 06:19 PM

A new goal - by IamWill - 13-06-2012, 07:15 AM

A new goal - by IamWill - 13-06-2012, 07:35 AM

A new goal - by TheEd - 13-06-2012, 11:04 AM

A new goal - by IamWill - 13-06-2012, 11:21 AM

A new goal - by TheEd - 13-06-2012, 11:34 AM

A new goal - by IamWill - 14-06-2012, 08:36 AM

A new goal - by TheEd - 14-06-2012, 08:44 AM

A new goal - by IamWill - 14-06-2012, 09:33 AM

A new goal - by IamWill - 18-06-2012, 09:45 AM

A new goal - by TheEd - 18-06-2012, 01:42 PM

A new goal - by IamWill - 18-06-2012, 09:49 PM

A new goal - by TheEd - 19-06-2012, 06:00 AM

A new goal - by IamWill - 21-06-2012, 08:31 AM

A new goal - by TheEd - 21-06-2012, 02:42 PM

A new goal - by IamWill - 24-06-2012, 09:02 PM

A new goal - by TheEd - 25-06-2012, 07:37 AM

A new goal - by IamWill - 28-06-2012, 08:38 PM

A new goal - by TheEd - 28-06-2012, 09:36 PM

A new goal - by Albert83BCN - 29-06-2012, 08:16 AM

A new goal - by IamWill - 09-07-2012, 12:33 PM

A new goal - by TheEd - 09-07-2012, 10:08 PM

A new goal - by IamWill - 10-07-2012, 04:36 PM

A new goal - by TheEd - 10-07-2012, 07:20 PM

A new goal - by IamWill - 11-07-2012, 03:11 PM

A new goal - by IamWill - 12-07-2012, 10:41 AM

A new goal - by TheEd - 12-07-2012, 08:12 PM

A new goal - by IamWill - 13-07-2012, 08:19 PM

A new goal - by IamWill - 14-07-2012, 02:14 PM

A new goal - by TheEd - 15-07-2012, 07:39 AM

A new goal - by IamWill - 15-07-2012, 01:53 PM

A new goal - by TheEd - 16-07-2012, 02:32 PM

A new goal - by IamWill - 17-07-2012, 10:49 AM

A new goal - by TheEd - 17-07-2012, 05:15 PM

A new goal - by IamWill - 18-07-2012, 11:53 AM

A new goal - by IamWill - 20-07-2012, 02:43 PM

A new goal - by TheEd - 21-07-2012, 12:25 PM

A new goal - by IamWill - 23-07-2012, 01:54 PM

A new goal - by TheEd - 24-07-2012, 08:23 AM

A new goal - by IamWill - 24-07-2012, 09:53 AM

A new goal - by IamWill - 25-07-2012, 07:30 PM

A new goal - by Albert83BCN - 25-07-2012, 09:53 PM

A new goal - by IamWill - 25-07-2012, 10:37 PM

A new goal - by TheEd - 26-07-2012, 07:46 AM

A new goal - by IamWill - 26-07-2012, 08:47 AM

A new goal - by TheEd - 27-07-2012, 05:44 AM

A new goal - by IamWill - 27-07-2012, 03:14 PM

A new goal - by TheEd - 28-07-2012, 09:39 AM

A new goal - by IamWill - 29-07-2012, 08:58 PM

A new goal - by TheEd - 30-07-2012, 06:27 AM

A new goal - by IamWill - 30-07-2012, 10:55 AM

A new goal - by IamWill - 31-07-2012, 04:49 PM

A new goal - by TheEd - 01-08-2012, 07:09 AM

A new goal - by IamWill - 03-08-2012, 09:09 AM

A new goal - by TheEd - 03-08-2012, 09:32 AM

A new goal - by IamWill - 05-08-2012, 09:51 PM

A new goal - by TheEd - 06-08-2012, 07:26 PM

A new goal - by IamWill - 07-08-2012, 06:04 PM

A new goal - by TheEd - 08-08-2012, 05:09 AM

A new goal - by IamWill - 25-08-2012, 06:20 PM

A new goal - by TheEd - 26-08-2012, 06:50 AM

A new goal - by IamWill - 07-09-2012, 07:53 PM

A new goal - by TheEd - 10-09-2012, 08:05 AM

A new goal - by IamWill - 10-09-2012, 10:06 AM

A new goal - by IamWill - 14-09-2012, 05:47 PM

A new goal - by Albert83BCN - 14-09-2012, 06:43 PM

A new goal - by TheEd - 14-09-2012, 08:09 PM

A new goal - by IamWill - 15-09-2012, 02:14 PM

A new goal - by IamWill - 19-09-2012, 05:38 PM

A new goal - by TheEd - 19-09-2012, 06:04 PM

A new goal - by Sal - 19-09-2012, 07:40 PM

A new goal - by IamWill - 19-09-2012, 09:06 PM

A new goal - by Albert83BCN - 19-09-2012, 09:19 PM

A new goal - by IamWill - 20-09-2012, 08:06 AM

A new goal - by Albert83BCN - 20-09-2012, 08:28 AM

A new goal - by Stef4n - 20-09-2012, 12:34 PM

A new goal - by IamWill - 20-09-2012, 03:02 PM

A new goal - by IamWill - 25-09-2012, 12:15 PM

A new goal - by IamWill - 22-10-2012, 11:45 AM

A new goal - by TheEd - 22-10-2012, 01:15 PM

A new goal - by IamWill - 22-10-2012, 11:59 PM

A new goal - by TheEd - 24-10-2012, 05:45 AM

A new goal - by IamWill - 24-10-2012, 01:18 PM

A new goal - by TheEd - 24-10-2012, 01:52 PM

A new goal - by IamWill - 01-11-2012, 08:24 AM

A new goal - by IamWill - 19-11-2012, 10:33 AM

A new goal - by TheEd - 19-11-2012, 11:24 AM

A new goal - by IamWill - 19-11-2012, 12:53 PM

A new goal - by TheEd - 21-11-2012, 08:39 AM

A new goal - by IamWill - 17-04-2013, 10:23 AM

A new goal - by TheEd - 17-04-2013, 08:40 PM

A new goal - by Albert83BCN - 18-04-2013, 06:32 AM

A new goal - by IamWill - 18-04-2013, 09:31 AM

A new goal - by TheEd - 19-04-2013, 01:31 PM

A new goal - by IamWill - 22-05-2013, 11:49 PM

A new goal - by TheEd - 23-05-2013, 07:23 AM

A new goal - by IamWill - 23-05-2013, 10:31 AM

A new goal - by IamWill - 04-10-2013, 01:54 AM

A new goal - by TheEd - 04-10-2013, 07:53 AM

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