08-05-2012, 08:23 PM
Well... I ran a sub 37:great:. Don't know exact time yet, but I think it's about 36:45.
Will look at and post Garmin data tomorrow, but I know I went out way too fast (first k in 3:20) and I had a very hard time in k4 to k8.
Thank you:notworthy:
...and now let's plan the next steps of my attack on the WR:mrburns:
Will look at and post Garmin data tomorrow, but I know I went out way too fast (first k in 3:20) and I had a very hard time in k4 to k8.
Thank you:notworthy:
...and now let's plan the next steps of my attack on the WR:mrburns: