27-03-2012, 09:19 AM
from the pace of the 400's converted to a 1000m session .. so if you were doing 1000's at the converted pace it would be too quick .. trying to keep the reins on your enthusiasm
regarding your swimming and cycling
when you do ride, try to focus on technique and the correct way of spinning to develop a foundation for future training
TheEd
regarding your swimming and cycling
when you do ride, try to focus on technique and the correct way of spinning to develop a foundation for future training
TheEd