09-03-2012, 12:45 PM
One question for tomorrow's long run: does pace matter here?
I understand that running too fast wouldn't be beneficial, but since I'll be running with a friend, we'll probably be going much slower (6:00 up to 6:30 kms) than I would be running when alone.
All the best,
Will
I understand that running too fast wouldn't be beneficial, but since I'll be running with a friend, we'll probably be going much slower (6:00 up to 6:30 kms) than I would be running when alone.
All the best,
Will