06-03-2012, 01:21 PM
Hi TheEd,
That's great, because i don't like standing still during a training. I'll do 90s of walking.
I'll probably be running the 5x2 on concrete trails in a park. There is a track a couple of km away from my home, but I hardly ever use it.
First 2 days of easy running, my legs will appreciate that after Sunday's race.
Cheers,
Will
That's great, because i don't like standing still during a training. I'll do 90s of walking.
I'll probably be running the 5x2 on concrete trails in a park. There is a track a couple of km away from my home, but I hardly ever use it.
First 2 days of easy running, my legs will appreciate that after Sunday's race.
Cheers,
Will