03-02-2009, 07:37 PM
you can now continue with the program as normal however watch your legs tomorrow and hopefully half way through the session they start to feel lighter
Thumbs held
TheEd
Thumbs held
TheEd
Running Information Forums
The Training Zone
10K Training Feedback
How to get a Big Swede running fast!
How to get a Big Swede running fast!
|
|
| Possibly Related Threads… | |||||
| Thread | Author | Replies | Views | Last Post | |
| 10k progression running 3-4 times a week | Punkthor | 152 | 142,014 |
21-10-2022, 08:52 AM Last Post: TheEd |
|
| Long Time Running. | cardosa | 10 | 10,368 |
15-12-2020, 07:26 AM Last Post: TheEd |
|
| Improving my running | PYL | 50 | 81,969 |
11-07-2016, 10:35 AM Last Post: TheEd |
|
| Running Form | Steven | 1 | 10,756 |
04-02-2014, 09:17 AM Last Post: TheEd |
|
| Can i mix running and football? | Stevie | 115 | 130,579 |
06-08-2012, 07:54 PM Last Post: TheEd |
|
| 10k training - how fast can i get in 5 months? | sirchimp | 254 | 244,936 |
10-05-2012, 07:26 AM Last Post: TheEd |
|
| return to running sub 40 10ks | mark | 17 | 27,511 |
17-11-2011, 03:46 PM Last Post: TheEd |
|
| Returning to Running after 23 years! | Tortoise | 33 | 43,954 |
05-02-2011, 05:41 AM Last Post: Tortoise |
|
| 10k training for Mountain Running | kiskiw | 17 | 29,831 |
24-09-2010, 05:09 AM Last Post: TheEd |
|
| BQ, 10K fast first then go the distance? | Sully | 1 | 10,408 |
20-09-2009, 06:10 PM Last Post: TheEd |
|