28-11-2011, 11:51 AM
Hi there, it is a little difficult to assess where you currently stand .. earlier it looked like you were overdoing things a fair amount, so when it went slightly pear-shaped it was understandable but now that you mention you have been 'burning the candle' from both ends it sends out further warning signs
the best you could probably do is a 4k time-trial during the week when you feel it best suits you
then we can see if we can get back to some form of routine and create a new balance
how does this sound?
Cheers
TheEd
the best you could probably do is a 4k time-trial during the week when you feel it best suits you
then we can see if we can get back to some form of routine and create a new balance
how does this sound?
Cheers
TheEd