14-11-2011, 07:59 AM
Ok,
By that I assume you mean don't do the 2k session tomorrow?
The easy run today was not hard because of the pace. I don't think it would have been easy at any pace except sitting down.
I'll try do the easy 30 minutes tomorrow and 2k on Wednesday???
What pace should I be doing for the 2k? I don't think I can do 7.50 for the 2k :noway:
By that I assume you mean don't do the 2k session tomorrow?
The easy run today was not hard because of the pace. I don't think it would have been easy at any pace except sitting down.
I'll try do the easy 30 minutes tomorrow and 2k on Wednesday???
What pace should I be doing for the 2k? I don't think I can do 7.50 for the 2k :noway: