Sub 50min 10km

Sub 50min 10km

TheEd
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06-09-2011, 05:10 PM

Hi Rui and welcome the forums

once you have run the half marathon, give yourself a few days rest and then come back and post and I shall give you advice as what to do next

congrats on wanting to challenge yourself

till then and enjoy your half

all the best

Gavin

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Messages In This Thread

Sub 50min 10km - by Rui Pinto - 06-09-2011, 02:07 PM

Sub 50min 10km - by TheEd - 06-09-2011, 05:10 PM

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