16-03-2011, 06:18 PM
Hi Rycase, if you miss a session stick to the routine and we can discuss what we can change where
considering that the 2k session was your first you can consider starting with Day3 tomorrow, which would be the 5 x 2k session
and then from there continue with Day4 onwards
Good luck and enjoy
TheEd
considering that the 2k session was your first you can consider starting with Day3 tomorrow, which would be the 5 x 2k session
and then from there continue with Day4 onwards
Good luck and enjoy
TheEd