04-01-2009, 09:01 AM
Hi werebayou
congrats on the first time out doing 'session'
the incredible thing is that you will be able to keep that pace for 10k once you have adapted to the rigours of 'proper' training and these sessions become easier
Nice going
TheEd
ps.. will gather feedback over the next number of sessions to get accurate data of your pulse range
congrats on the first time out doing 'session'
the incredible thing is that you will be able to keep that pace for 10k once you have adapted to the rigours of 'proper' training and these sessions become easier
Nice going
TheEd
ps.. will gather feedback over the next number of sessions to get accurate data of your pulse range