Returning to Running after 23 years!

Returning to Running after 23 years!

TheEd
Offline

Administrator

Posts: 9,914
Threads: 715
Joined: Dec 2007

#27

27-01-2011, 08:32 AM

OK .. do take a rest tomorrow and also note .. it mentioned to cut the 1hr runs down to 30 minutes to start with

this is imperative as the consistency of exercise will set you up to train better in the future

TheEd

« Next Oldest | Next Newest »

Users browsing this thread: 2 Guest(s)

Messages In This Thread

Returning to Running after 23 years! - by Tortoise - 14-12-2010, 05:03 PM

Returning to Running after 23 years! - by TheEd - 15-12-2010, 06:58 AM

Returning to Running after 23 years! - by Tortoise - 15-12-2010, 10:24 AM

Returning to Running after 23 years! - by TheEd - 15-12-2010, 04:39 PM

Returning to Running after 23 years! - by Tortoise - 15-12-2010, 06:08 PM

Returning to Running after 23 years! - by Tortoise - 16-12-2010, 07:47 AM

Returning to Running after 23 years! - by TheEd - 16-12-2010, 05:35 PM

Returning to Running after 23 years! - by Tortoise - 17-12-2010, 12:55 PM

Returning to Running after 23 years! - by TheEd - 17-12-2010, 01:47 PM

Returning to Running after 23 years! - by Tortoise - 18-12-2010, 10:55 AM

Returning to Running after 23 years! - by TheEd - 18-12-2010, 12:11 PM

Returning to Running after 23 years! - by Tortoise - 19-12-2010, 09:07 AM

Returning to Running after 23 years! - by TheEd - 19-12-2010, 10:50 AM

Returning to Running after 23 years! - by Tortoise - 19-12-2010, 11:50 AM

Returning to Running after 23 years! - by TheEd - 19-12-2010, 12:15 PM

Returning to Running after 23 years! - by Tortoise - 21-12-2010, 12:11 PM

Returning to Running after 23 years! - by TheEd - 21-12-2010, 12:34 PM

Returning to Running after 23 years! - by Tortoise - 22-12-2010, 07:42 AM

Returning to Running after 23 years! - by TheEd - 22-12-2010, 04:57 PM

Returning to Running after 23 years! - by Tortoise - 27-12-2010, 02:39 PM

Returning to Running after 23 years! - by TheEd - 28-12-2010, 12:44 PM

Returning to Running after 23 years! - by Tortoise - 22-01-2011, 06:04 PM

Returning to Running after 23 years! - by TheEd - 23-01-2011, 11:33 AM

Returning to Running after 23 years! - by Tortoise - 26-01-2011, 05:27 PM

Returning to Running after 23 years! - by TheEd - 26-01-2011, 06:01 PM

Returning to Running after 23 years! - by Tortoise - 27-01-2011, 08:24 AM

Returning to Running after 23 years! - by TheEd - 27-01-2011, 08:32 AM

Returning to Running after 23 years! - by Tortoise - 29-01-2011, 06:50 PM

Returning to Running after 23 years! - by TheEd - 29-01-2011, 07:01 PM

Returning to Running after 23 years! - by Tortoise - 31-01-2011, 05:47 PM

Returning to Running after 23 years! - by TheEd - 31-01-2011, 06:02 PM

Returning to Running after 23 years! - by Tortoise - 03-02-2011, 10:52 AM

Returning to Running after 23 years! - by TheEd - 04-02-2011, 02:57 PM

Returning to Running after 23 years! - by Tortoise - 05-02-2011, 05:41 AM

Possibly Related Threads…
Thread		Author	Replies	Views	Last Post
	10k progression running 3-4 times a week	Punkthor	152	141,964	21-10-2022, 08:52 AM Last Post: TheEd
	Long Time Running.	cardosa	10	10,364	15-12-2020, 07:26 AM Last Post: TheEd
	Improving my running	PYL	50	81,958	11-07-2016, 10:35 AM Last Post: TheEd
	Running Form	Steven	1	10,755	04-02-2014, 09:17 AM Last Post: TheEd
	Can i mix running and football?	Stevie	115	130,561	06-08-2012, 07:54 PM Last Post: TheEd
	return to running sub 40 10ks	mark	17	27,510	17-11-2011, 03:46 PM Last Post: TheEd
	How to get a Big Swede running fast!	Big Swede	175	174,481	02-05-2011, 10:04 AM Last Post: Big Swede
	10k training for Mountain Running	kiskiw	17	29,825	24-09-2010, 05:09 AM Last Post: TheEd
	getting back to running after injuries...	karen	4	14,598	13-01-2009, 02:38 PM Last Post: TheEd
	Running on a treadmill	shaunx	2	14,836	27-08-2008, 01:26 PM Last Post: Tensolator

Forum Jump: