Returning to Running after 23 years!

Returning to Running after 23 years!

Tortoise
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Posts: 49
Threads: 2
Joined: Jan 2010

#26

27-01-2011, 08:24 AM

Hi Ed,

I started the build up today and took an incorrect turn home which resulted in 70 mins instead of 60 mins.

I will begin again tomorrow with 30 mins for two days and I'll feed back when complete. Otherwise felt OK today. Iced after the run and must go and stretch now.

Cheers for the feedback and the encouragement.

Tortoise.

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Messages In This Thread

Returning to Running after 23 years! - by Tortoise - 14-12-2010, 05:03 PM

Returning to Running after 23 years! - by TheEd - 15-12-2010, 06:58 AM

Returning to Running after 23 years! - by Tortoise - 15-12-2010, 10:24 AM

Returning to Running after 23 years! - by TheEd - 15-12-2010, 04:39 PM

Returning to Running after 23 years! - by Tortoise - 15-12-2010, 06:08 PM

Returning to Running after 23 years! - by Tortoise - 16-12-2010, 07:47 AM

Returning to Running after 23 years! - by TheEd - 16-12-2010, 05:35 PM

Returning to Running after 23 years! - by Tortoise - 17-12-2010, 12:55 PM

Returning to Running after 23 years! - by TheEd - 17-12-2010, 01:47 PM

Returning to Running after 23 years! - by Tortoise - 18-12-2010, 10:55 AM

Returning to Running after 23 years! - by TheEd - 18-12-2010, 12:11 PM

Returning to Running after 23 years! - by Tortoise - 19-12-2010, 09:07 AM

Returning to Running after 23 years! - by TheEd - 19-12-2010, 10:50 AM

Returning to Running after 23 years! - by Tortoise - 19-12-2010, 11:50 AM

Returning to Running after 23 years! - by TheEd - 19-12-2010, 12:15 PM

Returning to Running after 23 years! - by Tortoise - 21-12-2010, 12:11 PM

Returning to Running after 23 years! - by TheEd - 21-12-2010, 12:34 PM

Returning to Running after 23 years! - by Tortoise - 22-12-2010, 07:42 AM

Returning to Running after 23 years! - by TheEd - 22-12-2010, 04:57 PM

Returning to Running after 23 years! - by Tortoise - 27-12-2010, 02:39 PM

Returning to Running after 23 years! - by TheEd - 28-12-2010, 12:44 PM

Returning to Running after 23 years! - by Tortoise - 22-01-2011, 06:04 PM

Returning to Running after 23 years! - by TheEd - 23-01-2011, 11:33 AM

Returning to Running after 23 years! - by Tortoise - 26-01-2011, 05:27 PM

Returning to Running after 23 years! - by TheEd - 26-01-2011, 06:01 PM

Returning to Running after 23 years! - by Tortoise - 27-01-2011, 08:24 AM

Returning to Running after 23 years! - by TheEd - 27-01-2011, 08:32 AM

Returning to Running after 23 years! - by Tortoise - 29-01-2011, 06:50 PM

Returning to Running after 23 years! - by TheEd - 29-01-2011, 07:01 PM

Returning to Running after 23 years! - by Tortoise - 31-01-2011, 05:47 PM

Returning to Running after 23 years! - by TheEd - 31-01-2011, 06:02 PM

Returning to Running after 23 years! - by Tortoise - 03-02-2011, 10:52 AM

Returning to Running after 23 years! - by TheEd - 04-02-2011, 02:57 PM

Returning to Running after 23 years! - by Tortoise - 05-02-2011, 05:41 AM

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