04-04-2011, 06:05 PM
According to what is posted by theEd on other threads, the 10k programs are ok for preparing a half marathon, only needing to do a 2 hrs. long run instead of a 1:30. Hope this helps. Rgds. Héctor.
Running Information Forums
The Training Zone
10K Training Feedback
moving up from 10km to half
moving up from 10km to half
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| Messages In This Thread |
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moving up from 10km to half - by bankie - 01-04-2011, 10:30 PM
moving up from 10km to half - by Héctor - 04-04-2011, 06:05 PM
moving up from 10km to half - by TheEd - 04-04-2011, 06:19 PM
moving up from 10km to half - by Héctor - 04-04-2011, 06:54 PM
moving up from 10km to half - by TheEd - 04-04-2011, 08:04 PM
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