01-04-2011, 10:30 PM
I've realised that at my age (47) I've more stamina than speed and so am moving up from 10 to half. I cannot find programmes on the site (plenty of helpful articles and tips though) specifically for half marathon trg. Can anyone help? I've been reducing my time for 10 using the corresponding programmes for 6 months now so am accustomed to these.