07-04-2018, 05:04 PM
Hi Ed,
5k today 22:52. Didnââ¬â¢t overall push myself as I could feel the tiredness in my legs from last weeks track and I am mindful for next Sundayââ¬â¢s 10k.
Will do about 1 hour tomorrow.
Needing guidance of course for the week ahead.
Thanks again.
5k today 22:52. Didnââ¬â¢t overall push myself as I could feel the tiredness in my legs from last weeks track and I am mindful for next Sundayââ¬â¢s 10k.
Will do about 1 hour tomorrow.
Needing guidance of course for the week ahead.
Thanks again.