22-04-2009, 08:12 AM
Well sir you were correct. Looks like I have the early stages of Mortons Neuroma. Most likely cause of this may been wearing my runners too tight as I dont have any issues with pronation etc. on that foot. I am going to rest up for 6-days and see the Physio on monday. In the meantime I have an exercise I can do to strengthen muscle in the top of my foot and he added a gel pad to my insole inorder to spread the bones in my feet a bit sio they dont irritate the swollen nerve. Plenty of icing as well. The worst case scenario he hoped would be 3 weeks but he feels mine is quite early stages and other patients he has seen would have hopped off the table when he squeezed their foot. I am going to continue the cycling as well.