23-01-2014, 10:56 AM
Disaster.
My legs were heavy and my HR was to high, even during warmup.
Seems like buildup killed me
1 4:22.4 162 172
2 4:27.4 174 177 137
3 4:28.8 169 177
4 4:36.1 177 179 143
5 4:35.1 172 177
6 4:44.6 177 178 141
7 4:43.6 171 177
8 4:51.3 176 178 137
My legs were heavy and my HR was to high, even during warmup.
Seems like buildup killed me
1 4:22.4 162 172
2 4:27.4 174 177 137
3 4:28.8 169 177
4 4:36.1 177 179 143
5 4:35.1 172 177
6 4:44.6 177 178 141
7 4:43.6 171 177
8 4:51.3 176 178 137