27-11-2011, 06:42 AM
Dale .. the writing was on the wall from the beginning
you were overdoing things
I tried to mention that you need to take things easy and balance things if you wanted to make progress
training is all about balance and less is always better till you build a foundation of training
it sounds as though you have to recover from overuse
if anything do swimming for now
TheEd
you were overdoing things
I tried to mention that you need to take things easy and balance things if you wanted to make progress
training is all about balance and less is always better till you build a foundation of training
it sounds as though you have to recover from overuse
if anything do swimming for now
TheEd