Less than 10k advice

Less than 10k advice

TheEd
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05-06-2009, 05:41 AM

continue with the program as is and we reassess before starting the next cycle

you have to give yourself a chance to adapt to the training and your 1000m times were not bad

TheEd

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Messages In This Thread

Less than 10k advice - by Mac44 - 27-05-2009, 09:27 PM

Less than 10k advice - by TheEd - 28-05-2009, 05:37 AM

Less than 10k advice - by Mac44 - 28-05-2009, 03:14 PM

Less than 10k advice - by TheEd - 28-05-2009, 03:29 PM

Less than 10k advice - by Mac44 - 05-06-2009, 05:02 AM

Less than 10k advice - by TheEd - 05-06-2009, 05:41 AM

Less than 10k advice - by Mac44 - 07-06-2009, 05:00 PM

Less than 10k advice - by TheEd - 07-06-2009, 06:59 PM

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