28-05-2009, 03:14 PM
TheEd
I was looking at my first post and the 2.5 mile run should have read 3 mile.
I think I will start the sub 40 min program next week June 2nd as it is three weeks out from my PARE that I need to run on the 19th of June.
Should I do anything higher intensity before then other than my last night of floor hockey on Sunday or just keep it easy until then?
I was looking at my first post and the 2.5 mile run should have read 3 mile.
I think I will start the sub 40 min program next week June 2nd as it is three weeks out from my PARE that I need to run on the 19th of June.
Should I do anything higher intensity before then other than my last night of floor hockey on Sunday or just keep it easy until then?