04-10-2010, 05:48 PM
did you manage a 21:37 as a paced run ... this looks decent
have you only got a race planned for the end November?
how are the aches and pains?
TheEd
ps.. I am trying to get some form of waddling going but with winter it may prove to be a challenge .. the wife is getting quicker and stronger
have you only got a race planned for the end November?
how are the aches and pains?
TheEd
ps.. I am trying to get some form of waddling going but with winter it may prove to be a challenge .. the wife is getting quicker and stronger