14-04-2009, 12:33 PM
Hi Ed,
it̫̉s always really good to see that things are going ok and after each cycle ỉ̫m becoming a better runner!
In fact, the 5K paced was easier than the last one. I was also surprised with my time on the 10k easy. I didn̫̉t expected to reduce almost 7min with similar pulse only after two weeks. Any reasons?! :confused:
Well, I didn̫̉t run yesterday. Now :mrburns:
Cheers
MMS
it̫̉s always really good to see that things are going ok and after each cycle ỉ̫m becoming a better runner!
In fact, the 5K paced was easier than the last one. I was also surprised with my time on the 10k easy. I didn̫̉t expected to reduce almost 7min with similar pulse only after two weeks. Any reasons?! :confused:
Well, I didn̫̉t run yesterday. Now :mrburns:
Cheers
MMS