05-03-2009, 08:22 PM
TheEd Wrote:Big Swede, in truth you should not have done the session in the wind, would probably have been better off leaving it for another day or doing the session on a treadmill.
Dont think the wind matter that much, problem is more that the legs are not strong enough to carry my weight. Stronger legs or less weight is the answer.
TheEd Wrote:your training and circumstances have been inconsistent for the past 2 to 3 weeks, don't read into the program when aspects in life are out of balance as the circumstances affect the body and person
I dont read it into the program I just wonder if I will be able to get the most out of the program considering my training and circumstances?
TheEd Wrote:continue with the program and run no further than 1hr for the long run on the weekend .. run at a pace of up to 155 bpm
155bpm :confused: do you mean 135bpm?
TheEd Wrote:by the 1000's come Tuesday things should be different
Good luck and be positive, its the only way forward
TheEd
As you notice I have a hard time being positive today but I fully agree with you that its the only way forward!
Big Swede