04-01-2016, 10:10 AM
Hi there RunForrest, I have moved your post to a new thread
you have everything well planned and if we increase the long run to 18k in training you should be fine for the half marathon
over to you for further feedback and thoughts
TheEd
you have everything well planned and if we increase the long run to 18k in training you should be fine for the half marathon
over to you for further feedback and thoughts
TheEd