07-03-2011, 09:28 AM
Evening TheED,
I hope all is well with you.
It's about 4 weeks since my last post....work has been crazy, but I'm glad to say I have stuck to my training plan throughout.
I have completed 3 events since my last post:
Run 6k: 22:12
Tri 750/19/5: 1:07:31
Run 10k: 40:50
I have one more Tri this weekend 14th March (Public Holiday here).
I'm currently on day 7 of training plan, so 6*1ks tomorrow, my plan is to stick to plan and just move Saturdays 5k t.t. to the race on Monday.
Sound ok?
N
I hope all is well with you.
It's about 4 weeks since my last post....work has been crazy, but I'm glad to say I have stuck to my training plan throughout.
I have completed 3 events since my last post:
Run 6k: 22:12
Tri 750/19/5: 1:07:31
Run 10k: 40:50
I have one more Tri this weekend 14th March (Public Holiday here).
I'm currently on day 7 of training plan, so 6*1ks tomorrow, my plan is to stick to plan and just move Saturdays 5k t.t. to the race on Monday.
Sound ok?
N