24-11-2014, 12:14 PM
Hi TheEd,
Had 10 days off after the calf strain. Came down with a nasty cold last week as well, was super tired. So the rest was timely and feel good now. Went for a 20 min easy run tonight and no problems at all with the calf.
I like the sound of 6 weeks on, one week off. That has some appeal to me. What you would suggest for me from here?
Many thanks,
Phil.
Had 10 days off after the calf strain. Came down with a nasty cold last week as well, was super tired. So the rest was timely and feel good now. Went for a 20 min easy run tonight and no problems at all with the calf.
I like the sound of 6 weeks on, one week off. That has some appeal to me. What you would suggest for me from here?
Many thanks,
Phil.