06-06-2014, 02:13 PM
Hi TheEd,
started a new cycle this week and had my 2000 session last night. The goal was 7'50". I started faster, but then was able to control the rest of the session. Very hard one considering it was warmer than it was supposed to be this time of the year. Also completely forgot to use the HR monitor.
Here the splits:
Jun 5th - 5x2k
Temp:24C
Rep|Time
01|07:45
02|07:46
03|07:50
04|07:51
05|07:50
Tot|39:02
Cheers
MMS
started a new cycle this week and had my 2000 session last night. The goal was 7'50". I started faster, but then was able to control the rest of the session. Very hard one considering it was warmer than it was supposed to be this time of the year. Also completely forgot to use the HR monitor.
Here the splits:
Jun 5th - 5x2k
Temp:24C
Rep|Time
01|07:45
02|07:46
03|07:50
04|07:51
05|07:50
Tot|39:02
Cheers
MMS