18-06-2014, 01:55 AM
Hi Ed
Had a rest monday and two easy 45 min shuffles tuesday and wednesday morning still feeling tired from last sunday but thats how it is..Just to recap will do the 2x2k and 4x1 k tommorrow hopefully i will have recovered enough to make it a good session will post again to let you know how it went regards jon.
Had a rest monday and two easy 45 min shuffles tuesday and wednesday morning still feeling tired from last sunday but thats how it is..Just to recap will do the 2x2k and 4x1 k tommorrow hopefully i will have recovered enough to make it a good session will post again to let you know how it went regards jon.