10-12-2010, 06:19 AM
k4m .. you very new to running and running is so much about experience and learning how to run
one step at a time .. you now on your way with the 5k paced
as you develop and do more 2k sessions you will see the change taking place
exciting times, despite the weather
Cheers
TheEd
one step at a time .. you now on your way with the 5k paced
as you develop and do more 2k sessions you will see the change taking place
exciting times, despite the weather
Cheers
TheEd