20-06-2014, 06:11 AM
don't panic when this happens, it sometimes takes longer
have a relaxed 1hr run on Saturday, keep the pulse as close to 140 as possible, even if it is a 'doddle'
chat soon
TheEd
have a relaxed 1hr run on Saturday, keep the pulse as close to 140 as possible, even if it is a 'doddle'
chat soon
TheEd