Where next?

Where next?

MarkG
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Junior Member

Posts: 11
Threads: 2
Joined: Dec 2013

#13

30-06-2014, 06:50 PM

Hi Ed,
Could you tell me more about the modified 10k programme. I have a final 3k track race at the end of July and then I will be training for a 10k and cross country. I would be interested in a modified programme for the 3k race.
Thanks
Mark

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Messages In This Thread

Where next? - by MarkG - 27-05-2014, 11:48 AM

Where next? - by TheEd - 27-05-2014, 04:29 PM

Where next? - by MarkG - 28-05-2014, 10:41 AM

Where next? - by TheEd - 28-05-2014, 11:09 AM

Where next? - by MarkG - 28-05-2014, 10:22 PM

Where next? - by TheEd - 29-05-2014, 01:55 PM

Where next? - by MarkG - 29-05-2014, 08:24 PM

Where next? - by TheEd - 30-05-2014, 06:17 PM

Where next? - by MarkG - 23-06-2014, 10:17 PM

Where next? - by TheEd - 24-06-2014, 01:31 PM

Where next? - by MarkG - 24-06-2014, 08:47 PM

Where next? - by TheEd - 29-06-2014, 07:04 AM

Where next? - by MarkG - 30-06-2014, 06:50 PM

Where next? - by TheEd - 02-07-2014, 10:33 AM

Where next? - by MarkG - 15-09-2014, 03:12 PM

Where next? - by TheEd - 15-09-2014, 03:31 PM

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