19-07-2014, 07:34 AM
Hi Ed,
Thanks going to skip the 5k tommorrow for 1 hour easy feeling tired and need an easy run i think.Next week been race week best i get the feel go factor going next week.Big effort coming up next week so probley do the 400s this week to get some zip in my legs speak soon have a great weekend jon.
Thanks going to skip the 5k tommorrow for 1 hour easy feeling tired and need an easy run i think.Next week been race week best i get the feel go factor going next week.Big effort coming up next week so probley do the 400s this week to get some zip in my legs speak soon have a great weekend jon.