03-12-2008, 07:13 AM
Hi kilroy .. if you could now add your age to the info for further detail
and if you would like to consider doing a 4k time-trial on a 400m track with lap and pulse splits per lap it would be great
just reading what training you have done and the results it shows you have natural ability and I certainly do not see why you cannot achieve the goals you have set for yourself
Back to you
Tack
TheEd
and if you would like to consider doing a 4k time-trial on a 400m track with lap and pulse splits per lap it would be great
just reading what training you have done and the results it shows you have natural ability and I certainly do not see why you cannot achieve the goals you have set for yourself
Back to you
Tack
TheEd