27-07-2014, 02:40 AM
Hi Ed,
Just a few lines to say i think everything went well just as you said it would.The course was quiet hard and the weather was hot.just waiting for the results to be confirmed but the wife tells me i was 9th to 12th place overall which i am happy about..The distance is another matter so cant say for sure what i did for 10.550k plus plus.I went through 5k at 17.18 which felt fine and good only to finish in 40 mins..didnt blow up and worked very hard to stay on the pace.my feeling is its 11.550k or more but until ive messured it myself cant give exact times.Think personally i just nipped under 35 for the 10k but will await until i can say for sure.Thanks again and regards jon.
Just a few lines to say i think everything went well just as you said it would.The course was quiet hard and the weather was hot.just waiting for the results to be confirmed but the wife tells me i was 9th to 12th place overall which i am happy about..The distance is another matter so cant say for sure what i did for 10.550k plus plus.I went through 5k at 17.18 which felt fine and good only to finish in 40 mins..didnt blow up and worked very hard to stay on the pace.my feeling is its 11.550k or more but until ive messured it myself cant give exact times.Think personally i just nipped under 35 for the 10k but will await until i can say for sure.Thanks again and regards jon.