31-07-2014, 04:08 AM
Hi Ed,
Just to say i went back on cycle as i havent been able to speak to you as yet.I did 80 mins easy this moring ave 145 to 150 bpm felt quite good so looks like the 2k reps saturday regards jon.
Just to say i went back on cycle as i havent been able to speak to you as yet.I did 80 mins easy this moring ave 145 to 150 bpm felt quite good so looks like the 2k reps saturday regards jon.