18-08-2014, 11:28 AM
hopefully this: (61mins over hills - last 10k in 36min - felt fantastic).
wasn't your race feeling
you can get away with not doing a 2hr run, especially if you able to go through your training without problems
either way, you can expect to struggle over the last 3k of a 21k race
you should be OK Jamie .. here's to great feelings on race day
TheEd
wasn't your race feeling
you can get away with not doing a 2hr run, especially if you able to go through your training without problems
either way, you can expect to struggle over the last 3k of a 21k race
you should be OK Jamie .. here's to great feelings on race day
TheEd