01-09-2010, 05:14 PM
you had a very solid run for your first 10km and should be very proud of the result
this augers well for the future
congrats
TheEd
this augers well for the future
congrats
TheEd
Running Information Forums
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10 km alle 45 min
10 km alle 45 min
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10 km alle 45 min - by Cursor - 15-06-2010, 09:46 AM
10 km alle 45 min - by TheEd - 15-06-2010, 10:46 AM
10 km alle 45 min - by Cursor - 19-06-2010, 07:42 PM
10 km alle 45 min - by TheEd - 20-06-2010, 06:36 AM
10 km alle 45 min - by Cursor - 20-06-2010, 06:51 AM
10 km alle 45 min - by Cursor - 30-06-2010, 08:21 AM
10 km alle 45 min - by TheEd - 30-06-2010, 08:26 AM
10 km alle 45 min - by Cursor - 30-06-2010, 08:58 AM
10 km alle 45 min - by Cursor - 01-07-2010, 02:03 PM
10 km alle 45 min - by TheEd - 01-07-2010, 06:01 PM
10 km alle 45 min - by Cursor - 07-07-2010, 05:53 AM
10 km alle 45 min - by TheEd - 07-07-2010, 10:11 AM
10 km alle 45 min - by Cursor - 24-07-2010, 08:51 PM
10 km alle 45 min - by TheEd - 25-07-2010, 09:19 AM
10 km alle 45 min - by Cursor - 27-07-2010, 03:15 PM
10 km alle 45 min - by TheEd - 28-07-2010, 05:27 AM
10 km alle 45 min - by Cursor - 29-07-2010, 03:29 PM
10 km alle 45 min - by Cursor - 14-08-2010, 02:35 PM
10 km alle 45 min - by TheEd - 16-08-2010, 07:01 AM
10 km alle 45 min - by Cursor - 19-08-2010, 03:02 PM
10 km alle 45 min - by TheEd - 19-08-2010, 04:29 PM
10 km alle 45 min - by Cursor - 23-08-2010, 11:00 AM
10 km alle 45 min - by TheEd - 23-08-2010, 01:47 PM
10 km alle 45 min - by Cursor - 31-08-2010, 09:35 AM
10 km alle 45 min - by TheEd - 01-09-2010, 05:14 PM
10 km alle 45 min - by Cursor - 07-09-2010, 08:54 AM
10 km alle 45 min - by Cursor - 07-09-2010, 09:29 AM
10 km alle 45 min - by TheEd - 08-09-2010, 08:55 AM
10 km alle 45 min - by Cursor - 14-09-2010, 11:26 AM
10 km alle 45 min - by TheEd - 14-09-2010, 06:56 PM
10 km alle 45 min - by Cursor - 18-09-2010, 07:55 PM
10 km alle 45 min - by TheEd - 19-09-2010, 05:39 AM
10 km alle 45 min - by Cursor - 23-09-2010, 08:46 AM
10 km alle 45 min - by TheEd - 23-09-2010, 12:05 PM
10 km alle 45 min - by Cursor - 29-09-2010, 06:40 PM
10 km alle 45 min - by TheEd - 30-09-2010, 08:34 AM
10 km alle 45 min - by Cursor - 18-10-2010, 06:20 PM
10 km alle 45 min - by TheEd - 19-10-2010, 08:03 AM
10 km alle 45 min - by Cursor - 20-10-2010, 08:44 AM
10 km alle 45 min - by TheEd - 20-10-2010, 06:15 PM
10 km alle 45 min - by Cursor - 20-10-2010, 06:27 PM
10 km alle 45 min - by Cursor - 16-11-2010, 09:07 AM
10 km alle 45 min - by TheEd - 16-11-2010, 09:51 AM
10 km alle 45 min - by Cursor - 16-11-2010, 11:10 AM
10 km alle 45 min - by Cursor - 18-11-2010, 08:42 PM
10 km alle 45 min - by TheEd - 18-11-2010, 08:52 PM
10 km alle 45 min - by Cursor - 24-11-2010, 07:53 PM
10 km alle 45 min - by TheEd - 25-11-2010, 06:34 AM
10 km alle 45 min - by Cursor - 28-11-2010, 08:11 PM
10 km alle 45 min - by TheEd - 29-11-2010, 07:13 AM
10 km alle 45 min - by Cursor - 10-12-2010, 09:06 PM
10 km alle 45 min - by TheEd - 12-12-2010, 07:30 AM
10 km alle 45 min - by Cursor - 03-01-2011, 08:34 AM
10 km alle 45 min - by TheEd - 03-01-2011, 08:50 AM
10 km alle 45 min - by Cursor - 09-01-2011, 10:47 AM
10 km alle 45 min - by Cursor - 14-01-2011, 03:26 PM
10 km alle 45 min - by TheEd - 14-01-2011, 04:22 PM
10 km alle 45 min - by Cursor - 16-01-2011, 04:36 PM
10 km alle 45 min - by TheEd - 17-01-2011, 03:00 PM
10 km alle 45 min - by Cursor - 23-01-2011, 08:42 PM
10 km alle 45 min - by TheEd - 24-01-2011, 06:58 AM
10 km alle 45 min - by K4marathon - 25-01-2011, 08:28 PM
10 km alle 45 min - by Cursor - 26-01-2011, 10:25 AM
10 km alle 45 min - by K4marathon - 27-01-2011, 07:33 AM
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