28-09-2014, 01:27 AM
Hi Ed,
well six weeks has passed and have had a good run of things no hurt limbs etc so that's good. I did my last 1hr run this morning will rest tomorrow then see what the 4k time trial spits out. Will be nice to go back on cycle and see how things develop. Will post a gain when I have a time for the 4k regards jon.
well six weeks has passed and have had a good run of things no hurt limbs etc so that's good. I did my last 1hr run this morning will rest tomorrow then see what the 4k time trial spits out. Will be nice to go back on cycle and see how things develop. Will post a gain when I have a time for the 4k regards jon.