19-10-2014, 10:14 AM
magic QG .. either a 4k time-trial for assessment or a Park Run
your choice
and then we can plan from those results
on we go
TheEd
your choice
and then we can plan from those results
on we go
TheEd
Running Information Forums
The Training Zone
10K Training Feedback
Training to run a half marathon
Training to run a half marathon
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