Sub 20 and Sub 40 for 5k, 10k

Sub 20 and Sub 40 for 5k, 10k - Triathlon mainly

TheEd
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#13

16-10-2014, 06:26 AM

sorry for missing this .. don't hassle about the warning of overtraining, I am trying to make you aware of this so you take care

move onto the 2k session at the same pace

please provide feedback

TheEd

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Sub 20 and Sub 40 for 5k, 10k - Triathlon mainly - by Jorge - 22-09-2014, 05:56 PM

Sub 20 and Sub 40 for 5k, 10k - Triathlon mainly - by TheEd - 09-10-2014, 08:21 PM

Sub 20 and Sub 40 for 5k, 10k - Triathlon mainly - by Jorge - 12-10-2017, 03:39 PM

Sub 20 and Sub 40 for 5k, 10k - Triathlon mainly - by TheEd - 13-10-2017, 09:15 AM

Sub 20 and Sub 40 for 5k, 10k - Triathlon mainly - by Jorge - 20-03-2018, 01:27 PM

Sub 20 and Sub 40 for 5k, 10k - Triathlon mainly - by TheEd - 20-03-2018, 05:49 PM

Sub 20 and Sub 40 for 5k, 10k - Triathlon mainly - by Jorge - 22-03-2018, 10:49 AM

Sub 20 and Sub 40 for 5k, 10k - Triathlon mainly - by TheEd - 22-03-2018, 12:10 PM

Sub 20 and Sub 40 for 5k, 10k - Triathlon mainly - by Jorge - 23-03-2018, 03:27 PM

Sub 20 and Sub 40 for 5k, 10k - Triathlon mainly - by TheEd - 24-03-2018, 07:51 AM

Sub 20 and Sub 40 for 5k, 10k - Triathlon mainly - by Jorge - 23-09-2014, 08:49 AM

Sub 20 and Sub 40 for 5k, 10k - Triathlon mainly - by TheEd - 24-09-2014, 10:10 AM

Sub 20 and Sub 40 for 5k, 10k - Triathlon mainly - by Jorge - 26-09-2014, 02:34 AM

Sub 20 and Sub 40 for 5k, 10k - Triathlon mainly - by TheEd - 27-09-2014, 10:46 AM

Sub 20 and Sub 40 for 5k, 10k - Triathlon mainly - by Jorge - 27-09-2014, 09:09 PM

Sub 20 and Sub 40 for 5k, 10k - Triathlon mainly - by TheEd - 28-09-2014, 01:36 PM

Sub 20 and Sub 40 for 5k, 10k - Triathlon mainly - by Jorge - 01-10-2014, 12:56 PM

Sub 20 and Sub 40 for 5k, 10k - Triathlon mainly - by TheEd - 05-10-2014, 11:29 AM

Sub 20 and Sub 40 for 5k, 10k - Triathlon mainly - by Jorge - 09-10-2014, 06:37 AM

Sub 20 and Sub 40 for 5k, 10k - Triathlon mainly - by Jorge - 13-10-2014, 12:28 PM

Sub 20 and Sub 40 for 5k, 10k - Triathlon mainly - by TheEd - 16-10-2014, 06:26 AM

Sub 20 and Sub 40 for 5k, 10k - Triathlon mainly - by Jorge - 18-01-2015, 11:43 PM

Sub 20 and Sub 40 for 5k, 10k - Triathlon mainly - by TheEd - 19-01-2015, 07:09 PM

Sub 20 and Sub 40 for 5k, 10k - Triathlon mainly - by Jorge - 26-01-2015, 03:07 PM

Sub 20 and Sub 40 for 5k, 10k - Triathlon mainly - by Jorge - 16-02-2015, 07:50 AM

Sub 20 and Sub 40 for 5k, 10k - Triathlon mainly - by TheEd - 16-02-2015, 12:09 PM

Sub 20 and Sub 40 for 5k, 10k - Triathlon mainly - by Jorge - 23-02-2015, 07:33 AM

Sub 20 and Sub 40 for 5k, 10k - Triathlon mainly - by Jorge - 23-02-2015, 07:35 AM

Sub 20 and Sub 40 for 5k, 10k - Triathlon mainly - by TheEd - 23-02-2015, 03:45 PM

Sub 20 and Sub 40 for 5k, 10k - Triathlon mainly - by Jorge - 24-02-2015, 02:54 PM

Sub 20 and Sub 40 for 5k, 10k - Triathlon mainly - by TheEd - 27-02-2015, 11:07 AM

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