Going for sub40

Going for sub40

TheEd
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20-10-2008, 03:52 PM

nope danielpepe

Rest tomorrow

and Thursday session will be Day 3 ..

that is the more important session

will give pace by Wednesday

More or less what training have you been doing till now

weekly schedule and long run distance, please?

Cheers

TheEd

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Messages In This Thread

Going for sub40 - by danielpepe - 20-10-2008, 02:44 PM

Going for sub40 - by TheEd - 20-10-2008, 03:00 PM

Going for sub40 - by danielpepe - 20-10-2008, 03:27 PM

Going for sub40 - by TheEd - 20-10-2008, 03:34 PM

Going for sub40 - by danielpepe - 20-10-2008, 03:44 PM

Going for sub40 - by TheEd - 20-10-2008, 03:52 PM

Going for sub40 - by danielpepe - 20-10-2008, 04:00 PM

Going for sub40 - by TheEd - 20-10-2008, 04:18 PM

Going for sub40 - by danielpepe - 20-10-2008, 04:37 PM

Going for sub40 - by TheEd - 20-10-2008, 04:44 PM

Going for sub40 - by danielpepe - 21-10-2008, 07:51 AM

Going for sub40 - by danielpepe - 22-10-2008, 04:11 PM

Going for sub40 - by TheEd - 23-10-2008, 05:54 AM

Going for sub40 - by danielpepe - 23-10-2008, 07:37 AM

Going for sub40 - by TheEd - 24-10-2008, 05:11 AM

Going for sub40 - by danielpepe - 27-10-2008, 10:01 AM

Going for sub40 - by TheEd - 27-10-2008, 10:07 AM

Going for sub40 - by danielpepe - 31-10-2008, 02:34 PM

Going for sub40 - by TheEd - 31-10-2008, 02:44 PM

Going for sub40 - by danielpepe - 31-10-2008, 02:55 PM

Going for sub40 - by TheEd - 31-10-2008, 08:03 PM

Going for sub40 - by danielpepe - 05-11-2008, 09:34 PM

Going for sub40 - by TheEd - 05-11-2008, 09:57 PM

Going for sub40 - by danielpepe - 10-11-2008, 12:28 PM

Going for sub40 - by TheEd - 10-11-2008, 01:42 PM

Going for sub40 - by danielpepe - 17-11-2008, 08:53 AM

Going for sub40 - by TheEd - 17-11-2008, 12:21 PM

Going for sub40 - by danielpepe - 03-12-2008, 10:21 AM

Going for sub40 - by TheEd - 04-12-2008, 11:24 AM

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