01-07-2010, 06:01 PM
all in all a good session especially when compared to your previous 1k effort as well as that you are feeling more sluggish due to the time of month
excellent going
TheEd
excellent going
TheEd
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10 km alle 45 min
10 km alle 45 min
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10 km alle 45 min - by Cursor - 15-06-2010, 09:46 AM
10 km alle 45 min - by TheEd - 15-06-2010, 10:46 AM
10 km alle 45 min - by Cursor - 19-06-2010, 07:42 PM
10 km alle 45 min - by TheEd - 20-06-2010, 06:36 AM
10 km alle 45 min - by Cursor - 20-06-2010, 06:51 AM
10 km alle 45 min - by Cursor - 30-06-2010, 08:21 AM
10 km alle 45 min - by TheEd - 30-06-2010, 08:26 AM
10 km alle 45 min - by Cursor - 30-06-2010, 08:58 AM
10 km alle 45 min - by Cursor - 01-07-2010, 02:03 PM
10 km alle 45 min - by TheEd - 01-07-2010, 06:01 PM
10 km alle 45 min - by Cursor - 07-07-2010, 05:53 AM
10 km alle 45 min - by TheEd - 07-07-2010, 10:11 AM
10 km alle 45 min - by Cursor - 24-07-2010, 08:51 PM
10 km alle 45 min - by TheEd - 25-07-2010, 09:19 AM
10 km alle 45 min - by Cursor - 27-07-2010, 03:15 PM
10 km alle 45 min - by TheEd - 28-07-2010, 05:27 AM
10 km alle 45 min - by Cursor - 29-07-2010, 03:29 PM
10 km alle 45 min - by Cursor - 14-08-2010, 02:35 PM
10 km alle 45 min - by TheEd - 16-08-2010, 07:01 AM
10 km alle 45 min - by Cursor - 19-08-2010, 03:02 PM
10 km alle 45 min - by TheEd - 19-08-2010, 04:29 PM
10 km alle 45 min - by Cursor - 23-08-2010, 11:00 AM
10 km alle 45 min - by TheEd - 23-08-2010, 01:47 PM
10 km alle 45 min - by Cursor - 31-08-2010, 09:35 AM
10 km alle 45 min - by TheEd - 01-09-2010, 05:14 PM
10 km alle 45 min - by Cursor - 07-09-2010, 08:54 AM
10 km alle 45 min - by Cursor - 07-09-2010, 09:29 AM
10 km alle 45 min - by TheEd - 08-09-2010, 08:55 AM
10 km alle 45 min - by Cursor - 14-09-2010, 11:26 AM
10 km alle 45 min - by TheEd - 14-09-2010, 06:56 PM
10 km alle 45 min - by Cursor - 18-09-2010, 07:55 PM
10 km alle 45 min - by TheEd - 19-09-2010, 05:39 AM
10 km alle 45 min - by Cursor - 23-09-2010, 08:46 AM
10 km alle 45 min - by TheEd - 23-09-2010, 12:05 PM
10 km alle 45 min - by Cursor - 29-09-2010, 06:40 PM
10 km alle 45 min - by TheEd - 30-09-2010, 08:34 AM
10 km alle 45 min - by Cursor - 18-10-2010, 06:20 PM
10 km alle 45 min - by TheEd - 19-10-2010, 08:03 AM
10 km alle 45 min - by Cursor - 20-10-2010, 08:44 AM
10 km alle 45 min - by TheEd - 20-10-2010, 06:15 PM
10 km alle 45 min - by Cursor - 20-10-2010, 06:27 PM
10 km alle 45 min - by Cursor - 16-11-2010, 09:07 AM
10 km alle 45 min - by TheEd - 16-11-2010, 09:51 AM
10 km alle 45 min - by Cursor - 16-11-2010, 11:10 AM
10 km alle 45 min - by Cursor - 18-11-2010, 08:42 PM
10 km alle 45 min - by TheEd - 18-11-2010, 08:52 PM
10 km alle 45 min - by Cursor - 24-11-2010, 07:53 PM
10 km alle 45 min - by TheEd - 25-11-2010, 06:34 AM
10 km alle 45 min - by Cursor - 28-11-2010, 08:11 PM
10 km alle 45 min - by TheEd - 29-11-2010, 07:13 AM
10 km alle 45 min - by Cursor - 10-12-2010, 09:06 PM
10 km alle 45 min - by TheEd - 12-12-2010, 07:30 AM
10 km alle 45 min - by Cursor - 03-01-2011, 08:34 AM
10 km alle 45 min - by TheEd - 03-01-2011, 08:50 AM
10 km alle 45 min - by Cursor - 09-01-2011, 10:47 AM
10 km alle 45 min - by Cursor - 14-01-2011, 03:26 PM
10 km alle 45 min - by TheEd - 14-01-2011, 04:22 PM
10 km alle 45 min - by Cursor - 16-01-2011, 04:36 PM
10 km alle 45 min - by TheEd - 17-01-2011, 03:00 PM
10 km alle 45 min - by Cursor - 23-01-2011, 08:42 PM
10 km alle 45 min - by TheEd - 24-01-2011, 06:58 AM
10 km alle 45 min - by K4marathon - 25-01-2011, 08:28 PM
10 km alle 45 min - by Cursor - 26-01-2011, 10:25 AM
10 km alle 45 min - by K4marathon - 27-01-2011, 07:33 AM
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