15-06-2010, 05:26 AM
Hi Steve, consider looking at the Off Training Period followed by the Build Up Period that should be helpful during this time
congrats on achieving your goals
TheEd
congrats on achieving your goals
TheEd
Running Information Forums
The Training Zone
10K Training Feedback
Can i mix running and football?
Can i mix running and football?
Can i mix running and football?
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