27-05-2010, 01:56 PM
Pretty well. I was worn out after the long run, but the easy run the next day felt quite good. I could tell the extra miles from the build up helped my legs recover more quickly. Seems to be going well.
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Messages In This Thread |
Thank you and advice - by gkoskela - 26-04-2010, 11:03 PM
Thank you and advice - by TheEd - 27-04-2010, 05:18 AM
Thank you and advice - by gkoskela - 27-04-2010, 03:19 PM
Thank you and advice - by TheEd - 27-04-2010, 03:45 PM
Thank you and advice - by gkoskela - 28-04-2010, 03:16 PM
Thank you and advice - by gkoskela - 06-05-2010, 05:20 AM
Thank you and advice - by TheEd - 06-05-2010, 05:29 AM
Thank you and advice - by gkoskela - 17-05-2010, 04:29 AM
Thank you and advice - by TheEd - 17-05-2010, 05:32 AM
Thank you and advice - by gkoskela - 17-05-2010, 05:55 AM
Thank you and advice - by gkoskela - 21-05-2010, 06:38 AM
Thank you and advice - by TheEd - 21-05-2010, 07:56 AM
Thank you and advice - by gkoskela - 27-05-2010, 03:40 AM
Thank you and advice - by TheEd - 27-05-2010, 08:26 AM
Thank you and advice - by gkoskela - 27-05-2010, 01:56 PM
Thank you and advice - by TheEd - 28-05-2010, 07:55 PM
Thank you and advice - by gkoskela - 08-06-2010, 06:00 AM
Thank you and advice - by TheEd - 08-06-2010, 06:10 AM
Thank you and advice - by gkoskela - 12-06-2010, 06:14 AM
Thank you and advice - by TheEd - 12-06-2010, 06:26 AM
Thank you and advice - by gkoskela - 12-06-2010, 09:26 PM
Thank you and advice - by gkoskela - 17-06-2010, 06:09 AM
Thank you and advice - by TheEd - 17-06-2010, 06:22 AM
Thank you and advice - by gkoskela - 17-06-2010, 07:45 AM
Thank you and advice - by TheEd - 17-06-2010, 08:08 AM
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