30-09-2008, 11:19 AM
Hi The Ed
I am now training for a half marathon and my pb is 92mins have you any tips to help me achieve a good time.
I currently run 6 days per week and i dont have a heart monitor.
Look forward to you reply
robbie
I am now training for a half marathon and my pb is 92mins have you any tips to help me achieve a good time.
I currently run 6 days per week and i dont have a heart monitor.
Look forward to you reply
robbie