My optimistic target of 35mins

My optimistic target of 35mins

TheEd
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17-03-2010, 05:51 AM

solid session now make sure to monitor your recovery

for your long runs over the weekend you can look at doing up to 1hr (only) at the moment

we can increase that 'time-on-feet' with care

keeping you healthy is most important

keep the feedback coming

TheEd

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My optimistic target of 35mins - by Little Ted - 12-03-2010, 09:08 PM

My optimistic target of 35mins - by TheEd - 13-03-2010, 11:09 AM

My optimistic target of 35mins - by Little Ted - 13-03-2010, 05:09 PM

My optimistic target of 35mins - by TheEd - 13-03-2010, 06:30 PM

My optimistic target of 35mins - by Little Ted - 14-03-2010, 10:10 PM

My optimistic target of 35mins - by TheEd - 15-03-2010, 08:46 AM

My optimistic target of 35mins - by Little Ted - 16-03-2010, 09:29 PM

My optimistic target of 35mins - by TheEd - 17-03-2010, 05:51 AM

My optimistic target of 35mins - by Little Ted - 17-03-2010, 07:12 PM

My optimistic target of 35mins - by TheEd - 17-03-2010, 07:17 PM

My optimistic target of 35mins - by Little Ted - 19-03-2010, 12:58 AM

My optimistic target of 35mins - by TheEd - 19-03-2010, 05:35 AM

My optimistic target of 35mins - by Little Ted - 20-03-2010, 05:24 PM

My optimistic target of 35mins - by TheEd - 21-03-2010, 07:23 AM

My optimistic target of 35mins - by Little Ted - 21-03-2010, 07:49 PM

My optimistic target of 35mins - by TheEd - 21-03-2010, 07:58 PM

My optimistic target of 35mins - by Little Ted - 21-03-2010, 11:22 PM

My optimistic target of 35mins - by TheEd - 22-03-2010, 06:11 AM

My optimistic target of 35mins - by Little Ted - 24-03-2010, 08:31 PM

My optimistic target of 35mins - by TheEd - 25-03-2010, 05:50 AM

My optimistic target of 35mins - by Little Ted - 27-03-2010, 04:57 AM

My optimistic target of 35mins - by TheEd - 27-03-2010, 10:20 AM

My optimistic target of 35mins - by Little Ted - 31-03-2010, 09:58 AM

My optimistic target of 35mins - by TheEd - 31-03-2010, 11:10 AM

My optimistic target of 35mins - by Little Ted - 01-04-2010, 09:20 PM

My optimistic target of 35mins - by TheEd - 02-04-2010, 03:10 PM

My optimistic target of 35mins - by Little Ted - 07-04-2010, 03:58 PM

My optimistic target of 35mins - by TheEd - 07-04-2010, 04:05 PM

My optimistic target of 35mins - by Little Ted - 08-04-2010, 07:47 PM

My optimistic target of 35mins - by TheEd - 09-04-2010, 05:41 AM

My optimistic target of 35mins - by Little Ted - 14-04-2010, 05:53 PM

My optimistic target of 35mins - by TheEd - 14-04-2010, 06:21 PM

My optimistic target of 35mins - by Little Ted - 16-04-2010, 09:11 PM

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