sub 40 for 10k am i ready?

sub 40 for 10k am i ready?

TheEd
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29-01-2010, 04:51 PM

Hi LR .. yes sir

however we need to be careful as you have run a few races lately and we need to have you coming back to training with caution

over and out

TheEd

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sub 40 for 10k am i ready? - by Lousyrunner - 28-01-2010, 10:31 AM

sub 40 for 10k am i ready? - by TheEd - 29-01-2010, 04:51 PM

sub 40 for 10k am i ready? - by Lousyrunner - 30-01-2010, 04:46 AM

sub 40 for 10k am i ready? - by TheEd - 30-01-2010, 08:52 AM

sub 40 for 10k am i ready? - by Lousyrunner - 30-01-2010, 03:18 PM

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